26th July 2022
My Background as a yoga practitioner and teacher
My Background as a yoga practitioner and teacher. I commenced practising some yoga postures, initially…
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26th May 2022
Inversions (going upside down)
Benefits of Inversions I'm just finished doing some daily yoga asana practice and realised I'm…
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23rd March 2019
Quitting tobacco
I decided to write about my experiences quitting as an ex-smoker of over 13 years…
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10th June 2018
Musicians Injury’s
Recently I came across a post from a guitarist who has been suffering from a compressed…
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